Hurricane Pasta Recipe

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Hurricane Pasta
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Ingredients:

Directions:

  1. Open cans of tomatoes and pour into large skillet. Cut up whole tomatoes with knife, releasing juices.
  2. Sprinkle with garlic salt.
  3. Simmer for 15 minutes.
  4. Add drained beans.
  5. Boil pasta water and add pasta.
  6. Cook acording to package directions
  7. Add cheese to sauce & stir, simmer till pasta is done.
  8. Drain and add to sauce
  9. Sprinkle with extra cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.5 Kcal (450 kJ)
Calories from fat 50.06 Kcal
% Daily Value*
Total Fat 5.56g 9%
Cholesterol 14.49mg 5%
Sodium 359.15mg 15%
Potassium 18.78mg 0%
Total Carbs 19.17g 6%
Sugars 0.81g 3%
Dietary Fiber 1.52g 6%
Protein 8.22g 16%
Vitamin C 0.8mg 1%
Iron 14.3mg 79%
Calcium 142.9mg 14%
Amount Per 100 g
Calories 118.98 Kcal (498 kJ)
Calories from fat 55.41 Kcal
% Daily Value*
Total Fat 6.16g 9%
Cholesterol 16.04mg 5%
Sodium 397.53mg 15%
Potassium 20.79mg 0%
Total Carbs 21.22g 6%
Sugars 0.9g 3%
Dietary Fiber 1.69g 6%
Protein 9.1g 16%
Vitamin C 0.9mg 1%
Iron 15.8mg 79%
Calcium 158.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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