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steamfresh fresh frozen vegetables family size mixed vegetables

Steamfresh fresh frozen vegetables family size mixed vegetables Calories

Calories in Birds Eye Steamfresh fresh frozen vegetables family size mixed vegetables

Serving size

90Calories

All Birds Eye Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	89.55 Kcal (375 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	29.85mg	1%
Total Carbs	17.91g	6%
Sugars	5.97g	24%
Dietary Fiber	2.99g	12%
Protein	2.99g	6%
Vitamin C	5.4mg	9%
Vitamin A	7.5mg	249%
Iron	0.5mg	3%
Calcium	29.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

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20 mins

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25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 134.33 g

Cal: 4.5 %
Fat: 0 %
Carb: 6 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.7%)
Protein (14.3%)

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