Directions:
- Cut the bacon into small pieces before adding to the pot.
- If using pork, cut pork into cubes approximately the same size as the beef.
- Add Bacon, Beef and Pork to a dutch oven and brown.
- When meat is browned, add Onion, Caraway Seed, Red Wine, Tomatoes, Bay Leaves, Whole Cloves, Minced Garlic, Paprika, salt, Thyme and Cayenne pepper (the Cayenne and/or Tobasco is for heat only, if you dont tolerate heat in food it can be omitted)
- Reduce to a simmer and cook slowly (covered). (at this point, it can be added to a crock pot if it cant be paid attention to on the stove)
- The longer you let it cook, the better the flavors blend.
- Before serving, add the additional 1/2 cp Red Wine and Sour Cream and stir in.
- Serve with Spatzel or Egg Noodles
- Hint - If you desire the flavor of red wine, and want it to be pronounced, cook uncovered and rehydrate the goulash as it reduces with additional red wine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.6 Kcal (178 kJ) | ||
| Calories from fat | 27.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 5% | |
|---|---|---|---|
| Cholesterol | 5.8mg | 2% | |
| Sodium | 67.65mg | 3% | |
| Potassium | 79.11mg | 2% | |
| Total Carbs | 1.5g | 0% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 142.53 Kcal (597 kJ) | ||
| Calories from fat | 92.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 5% | |
|---|---|---|---|
| Cholesterol | 19.41mg | 2% | |
| Sodium | 226.32mg | 3% | |
| Potassium | 264.64mg | 2% | |
| Total Carbs | 5.01g | 0% | |
| Sugars | 2.42g | 3% | |
| Dietary Fiber | 1.27g | 2% | |
| Protein | 5.16g | 3% | |
| Vitamin C | 5mg | 2% | |
| Iron | 0.8mg | 1% | |
| Calcium | 25mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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