Hungarian Chicken Livers Recipe

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Hungarian Chicken Livers
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Ingredients:

Directions:

  1. In a 10 inch skillet, over medium heat, heat the first 2 tablespoons of olive oil and saute the onions and mushrooms until tender -.
  2. With a slotted spoon, remove the onion and mushroom mixture to a bowl -.
  3. In the same skillet, over medium high heat, heat the remaining 2 tablespoon olive oil and saute the chicken livers about 4 minutes, stirring often -.
  4. Return the onions/mushrooms to the skillet of chicken livers -.
  5. Stir in the flour, paprika and salt; cook 1 minute -.
  6. Add Water, stirring to deglaze the skillet; then cook over medium heat until thick (5 minutes? I've never timed it) -.
  7. Once thickened, remove from heat and stir in the sour cream until well blended -.
  8. Serve over your choice of pasta or rice -.
  9. NOTE:prep time only covers the time to slice the onions and mushrooms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.39 Kcal (2087 kJ)
Calories from fat 350.34 Kcal
% Daily Value*
Total Fat 38.93g 60%
Cholesterol 453.22mg 151%
Sodium 613.96mg 26%
Potassium 449.28mg 10%
Total Carbs 18.13g 6%
Sugars 1.25g 5%
Dietary Fiber 2.13g 9%
Protein 19.33g 39%
Vitamin C 13.9mg 23%
Iron 11mg 61%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 158.05 Kcal (662 kJ)
Calories from fat 111.1 Kcal
% Daily Value*
Total Fat 12.34g 60%
Cholesterol 143.73mg 151%
Sodium 194.7mg 26%
Potassium 142.48mg 10%
Total Carbs 5.75g 6%
Sugars 0.4g 5%
Dietary Fiber 0.67g 9%
Protein 6.13g 39%
Vitamin C 4.4mg 23%
Iron 3.5mg 61%
Calcium 22.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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