Hungarian Cherry Soup Recipe

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Hungarian Cherry Soup
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Ingredients:

Directions:

  1. Heat cherries with juice with the cinnamon stick, coves and lemon zest.
  2. Remove spices and lemon rind and puree mixture in blender.
  3. Whir in the 1/4 lemon juice, wine and maple syrup.
  4. Chill well.
  5. Use sour cream to garnish soup.
  6. Note: for a thicker soup, heat the cherry mixture with the cornstarch before adding the remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.69 Kcal (656 kJ)
Calories from fat 60.15 Kcal
% Daily Value*
Total Fat 6.68g 10%
Cholesterol 22.4mg 7%
Sodium 153.46mg 6%
Potassium 92.25mg 2%
Total Carbs 21.21g 7%
Sugars 11.1g 44%
Dietary Fiber 0.64g 3%
Protein 4.16g 8%
Vitamin C 4.6mg 8%
Iron 0.1mg 1%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 173.3 Kcal (726 kJ)
Calories from fat 66.52 Kcal
% Daily Value*
Total Fat 7.39g 10%
Cholesterol 24.78mg 7%
Sodium 169.73mg 6%
Potassium 102.02mg 2%
Total Carbs 23.46g 7%
Sugars 12.28g 44%
Dietary Fiber 0.71g 3%
Protein 4.6g 8%
Vitamin C 5.1mg 8%
Iron 0.1mg 1%
Calcium 47.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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