Hunan Eggplant Recipe

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Hunan Eggplant
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Ingredients:

Directions:

  1. Cut eggplant slices in half crosswise. Steam eggplant, covered, 5 minutes or until tender. Combine broth, juice, oil, sugar, and salt in a small saucepan; bring to a boil. Divide eggplant evenly between 2 plates; drizzle with 2 tablespoons sauce. Sprinkle with onions, pepper, and garlic.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.16 Kcal (382 kJ)
Calories from fat 21.9 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 0.08mg 0%
Sodium 196.38mg 8%
Potassium 556.85mg 12%
Total Carbs 16.8g 6%
Sugars 10.26g 41%
Dietary Fiber 7.01g 28%
Protein 2.64g 5%
Vitamin C 9.5mg 16%
Iron 0.2mg 1%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 36.22 Kcal (152 kJ)
Calories from fat 8.7 Kcal
% Daily Value*
Total Fat 0.97g 4%
Cholesterol 0.03mg 0%
Sodium 78.01mg 8%
Potassium 221.22mg 12%
Total Carbs 6.68g 6%
Sugars 4.08g 41%
Dietary Fiber 2.78g 28%
Protein 1.05g 5%
Vitamin C 3.8mg 16%
Iron 0.1mg 1%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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