Amount Per 1 Serving
Calories	299.79 Kcal (1255 kJ)
Calories from fat	81.9 Kcal
		% Daily Value*
Total Fat	9.1g	14%
Cholesterol	132.76mg	44%
Sodium	358.05mg	15%
Potassium	709.05mg	15%
Total Carbs	10.06g	3%
Sugars	6.74g	27%
Dietary Fiber	0.82g	3%
Protein	35.28g	71%
Vitamin C	18.4mg	31%
Iron	3.4mg	19%
Calcium	33.9mg	3%

Amount Per 100 g
Calories	128.25 Kcal (537 kJ)
Calories from fat	35.03 Kcal
		% Daily Value*
Total Fat	3.89g	14%
Cholesterol	56.79mg	44%
Sodium	153.17mg	15%
Potassium	303.32mg	15%
Total Carbs	4.3g	3%
Sugars	2.88g	27%
Dietary Fiber	0.35g	3%
Protein	15.09g	71%
Vitamin C	7.9mg	31%
Iron	1.5mg	19%
Calcium	14.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
7

PointsPlus

Good Points

saturated fat free

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