Hot Swiss Almond Spread Recipe

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Hot Swiss Almond Spread
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Ingredients
5
Count
Nutrition
183
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350F (180C).
  2. Combine all ingredients and spread in a shallow baking dish or pie plate.
  3. Bake 15 minutes, stirring halfway through.
  4. Serve with veggies and /or crackers for dipping.
  5. Makes 2 1/2 cups (625 ml)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.08 Kcal (767 kJ)
Calories from fat 143.53 Kcal
% Daily Value*
Total Fat 15.95g 25%
Cholesterol 43.16mg 14%
Sodium 121.73mg 5%
Potassium 82.22mg 2%
Total Carbs 3.07g 1%
Sugars 1.23g 5%
Dietary Fiber 0.52g 2%
Protein 7.74g 15%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 191.2mg 19%
Amount Per 100 g
Calories 323.62 Kcal (1355 kJ)
Calories from fat 253.7 Kcal
% Daily Value*
Total Fat 28.19g 25%
Cholesterol 76.3mg 14%
Sodium 215.17mg 5%
Potassium 145.33mg 2%
Total Carbs 5.42g 1%
Sugars 2.17g 5%
Dietary Fiber 0.93g 2%
Protein 13.68g 15%
Vitamin C 0.5mg 0%
Iron 0.3mg 1%
Calcium 338mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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