Hot Spinach Dip Recipe

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Hot Spinach Dip
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  1. Preheat oven to 400 degrees F.
  2. Combine spinach, jack cheese, salsa, cream cheese, olives, evaporated milk, black olives, red wine vinegar, salt and pepper in a medium baking dish.
  3. Bake for 12-15 minutes, or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.36 Kcal (169 kJ)
Calories from fat 28.33 Kcal
% Daily Value*
Total Fat 3.15g 5%
Cholesterol 9.38mg 3%
Sodium 63.53mg 3%
Potassium 24.69mg 1%
Total Carbs 0.63g 0%
Sugars 0.13g 1%
Dietary Fiber 0.04g 0%
Protein 2.41g 5%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Calcium 76.7mg 8%
Amount Per 100 g
Calories 264.8 Kcal (1109 kJ)
Calories from fat 185.9 Kcal
% Daily Value*
Total Fat 20.66g 5%
Cholesterol 61.56mg 3%
Sodium 416.83mg 3%
Potassium 161.99mg 1%
Total Carbs 4.14g 0%
Sugars 0.85g 1%
Dietary Fiber 0.27g 0%
Protein 15.8g 5%
Vitamin C 0.9mg 0%
Vitamin A 0.6mg 3%
Iron 0.1mg 0%
Calcium 503.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
  • 1

Good Points

  • saturated fat free

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