Hot Five Bean Salad Recipe

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Hot Five Bean Salad
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Ingredients:

Directions:

  1. Cut bacon into small pieces using kitchen shears, and place in a large skillet.
  2. Cook, turning frequently, over medium high heat until evenly browned.
  3. Drain, reserving 1/4 cup drippings.
  4. Set bacon aside.
  5. Return reserved drippings to skillet.
  6. Mix together sugar, cornstarch, and salt and pepper; blend into drippings.
  7. Stir in vinegar and water; cook and stir until boiling.
  8. Stir in drained beans.
  9. Cover, reduce heat, and simmer for 15 to 20 minutes.
  10. Stir occasionally.
  11. Turn bean mixture into serving dish.
  12. Crumble bacon over beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.25 Kcal (947 kJ)
Calories from fat 149.58 Kcal
% Daily Value*
Total Fat 16.62g 26%
Cholesterol 27.21mg 9%
Sodium 611.01mg 25%
Potassium 142.54mg 3%
Total Carbs 12.2g 4%
Sugars 7.42g 30%
Dietary Fiber 0.74g 3%
Protein 6.42g 13%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 13mg 1%
Amount Per 100 g
Calories 249.39 Kcal (1044 kJ)
Calories from fat 164.89 Kcal
% Daily Value*
Total Fat 18.32g 26%
Cholesterol 29.99mg 9%
Sodium 673.52mg 25%
Potassium 157.12mg 3%
Total Carbs 13.45g 4%
Sugars 8.18g 30%
Dietary Fiber 0.82g 3%
Protein 7.08g 13%
Vitamin C 0.6mg 1%
Iron 0.3mg 1%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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