Hot Curried Fruit Recipe

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Hot Curried Fruit
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Ingredients:

Directions:

  1. Drain pineapple, reserving juice.
  2. In a greased 2 quart baking dish, compbine the fruit.
  3. Combine brown sugar, butter, curry, cinnamon, nutmeg and reserved juice;pour over fruit.
  4. Cover and bake at 350 degrees for 35-45 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.32 Kcal (608 kJ)
Calories from fat 52.5 Kcal
% Daily Value*
Total Fat 5.83g 9%
Cholesterol 15.25mg 5%
Sodium 7.24mg 0%
Potassium 65.14mg 1%
Total Carbs 24.13g 8%
Sugars 23.18g 93%
Dietary Fiber 0.53g 2%
Protein 0.23g 0%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 341.09 Kcal (1428 kJ)
Calories from fat 123.23 Kcal
% Daily Value*
Total Fat 13.69g 9%
Cholesterol 35.8mg 5%
Sodium 16.98mg 0%
Potassium 152.88mg 1%
Total Carbs 56.62g 8%
Sugars 54.4g 93%
Dietary Fiber 1.25g 2%
Protein 0.54g 0%
Vitamin C 4.3mg 3%
Vitamin A 0.2mg 2%
Iron 0.8mg 2%
Calcium 60.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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