Hot Curried Fruit Recipe

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Hot Curried Fruit
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Ingredients:

Directions:

  1. Drain all fruits and placed them in a 2 qt.
  2. Buttered baking dish.
  3. Combine cornstarch, curry powder, cinnamon, and sugar in small bowl.
  4. Sprinkle the sugar mixture over fruit.
  5. Combine melted butter and brandy and pour over fruit.
  6. Gently toss to coat all the fruit.
  7. Bake at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.62 Kcal (756 kJ)
Calories from fat 69.67 Kcal
% Daily Value*
Total Fat 7.74g 12%
Cholesterol 20.34mg 7%
Sodium 7.13mg 0%
Potassium 120.25mg 3%
Total Carbs 26g 9%
Sugars 21.41g 86%
Dietary Fiber 1.31g 5%
Protein 0.45g 1%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 284.75 Kcal (1192 kJ)
Calories from fat 109.84 Kcal
% Daily Value*
Total Fat 12.2g 12%
Cholesterol 32.06mg 7%
Sodium 11.24mg 0%
Potassium 189.57mg 3%
Total Carbs 40.99g 9%
Sugars 33.75g 86%
Dietary Fiber 2.06g 5%
Protein 0.71g 1%
Vitamin C 7mg 7%
Vitamin A 0.1mg 3%
Iron 0.6mg 2%
Calcium 44.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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