Hot Crab Dip Recipe

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Hot Crab Dip
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Ingredients:

Directions:

  1. Combine the first 7 ingredients in a bowl; stir well with a wire whisk. Stir in cheddar cheese and crabmeat.
  2. Spoon the crabmeat mixture into a 1 1/2-quart casserole coated with cooking spray, and sprinkle with paprika. Bake at 325° for 30 minutes or until thoroughly heated. Serve warm with plain crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.76 Kcal (1230 kJ)
Calories from fat 117.35 Kcal
% Daily Value*
Total Fat 13.04g 20%
Cholesterol 27.64mg 9%
Sodium 132.73mg 6%
Potassium 180.49mg 4%
Total Carbs 8.01g 3%
Sugars 1.21g 5%
Dietary Fiber 0.13g 1%
Protein 33.98g 68%
Vitamin C 5mg 8%
Iron 0.1mg 1%
Calcium 115.4mg 12%
Amount Per 100 g
Calories 122.53 Kcal (513 kJ)
Calories from fat 48.95 Kcal
% Daily Value*
Total Fat 5.44g 20%
Cholesterol 11.53mg 9%
Sodium 55.36mg 6%
Potassium 75.29mg 4%
Total Carbs 3.34g 3%
Sugars 0.51g 5%
Dietary Fiber 0.05g 1%
Protein 14.18g 68%
Vitamin C 2.1mg 8%
Iron 0.1mg 1%
Calcium 48.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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