Hot Collard Slaw Recipe

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Hot Collard Slaw
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Ingredients:

Directions:

  1. Cook the bacon on medium heat until crisp and set aside to drain on paper towel. Drain off all the bacon fat from the pan. If you wish you can reserve 1 teaspoon of the bacon fat for frying, compensating by reducing the grapeseed oil amount.
  2. In a small glass bowl combine 3 tablespoons grapeseed oil, apple cider vinegar, mustard, salt, black pepper and sugar. Set aside.
  3. In the same pan that you cooked the bacon in, heat up 1 tablespoon grapeseed oil (or bacon fat) over medium-high heat. Add the garlic and the collard greens, saute until tender, about 4-5 minutes, depending on your stove. Add the vinegar/mustard mixture and toss to distribute the ingredients well.
  4. Transfer collard greens to serving dish and top with the chopped bacon.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.53 Kcal (2188 kJ)
Calories from fat 355.59 Kcal
% Daily Value*
Total Fat 39.51g 61%
Cholesterol 80.36mg 27%
Sodium 2280.82mg 95%
Potassium 813.77mg 17%
Total Carbs 14.84g 5%
Sugars 0.32g 1%
Dietary Fiber 9.38g 38%
Protein 31.77g 64%
Vitamin C 79.6mg 133%
Iron 1.7mg 9%
Calcium 536.3mg 54%
Amount Per 100 g
Calories 153.98 Kcal (645 kJ)
Calories from fat 104.78 Kcal
% Daily Value*
Total Fat 11.64g 61%
Cholesterol 23.68mg 27%
Sodium 672.12mg 95%
Potassium 239.8mg 17%
Total Carbs 4.37g 5%
Sugars 0.09g 1%
Dietary Fiber 2.76g 38%
Protein 9.36g 64%
Vitamin C 23.5mg 133%
Iron 0.5mg 9%
Calcium 158mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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