Enchilada Sauce Recipe

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Enchilada Sauce
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Ingredients:

Directions:

  1. Take the stems off the dried chili peppers and seed them.
  2. Put them in a large pot and cover with water. Bring to a boil, cover and let simmer until soft.
  3. In a blender add simmered peppers, onion, garlic,salt, and cumin. Blend adding 1/2 cup chicken stock at a time until it is the consistency you want.
  4. Enjoy over Enchiladas or in Pozole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.07 Kcal (168 kJ)
Calories from fat 8.65 Kcal
% Daily Value*
Total Fat 0.96g 1%
Cholesterol 2.4mg 1%
Sodium 891.76mg 37%
Potassium 131.62mg 3%
Total Carbs 5.57g 2%
Sugars 2.41g 10%
Dietary Fiber 0.62g 2%
Protein 2.78g 6%
Vitamin C 1.5mg 3%
Iron 0.4mg 2%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 42.43 Kcal (178 kJ)
Calories from fat 9.16 Kcal
% Daily Value*
Total Fat 1.02g 1%
Cholesterol 2.54mg 1%
Sodium 944.33mg 37%
Potassium 139.38mg 3%
Total Carbs 5.9g 2%
Sugars 2.55g 10%
Dietary Fiber 0.65g 2%
Protein 2.95g 6%
Vitamin C 1.6mg 3%
Iron 0.4mg 2%
Calcium 15.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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