Hot Brat and Tater Sandwich! Recipe

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Hot Brat and Tater Sandwich!
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Ingredients:

Directions:

  1. In skillet over med. heat saute the sliced onion in a little butter until soft.
  2. Slice the sausage into 1/2 inch pieces (no need to remove casings, they are natural) and add to the onions. Cook to heat through. (Pre-cooked brats are not red-raw looking, but are a pale greyish-white color. If we can buy them in Mississippi, then I'm sure you have them too.) There are usually 4-5 in a package.
  3. Add your German Potato Salad (do not use a mayo kind) and cook on high to evaporate some of the liquid.
  4. Lightly toast your bread, spread with a little mustard, opt.
  5. Place on a microwave safe plate, as many slices as you can fit.
  6. With a slotted spoon divide the sausage mixture over all the bread slices.
  7. Top with a slice of Swiss cheese (I like to use aged Swiss).
  8. Buzz in microwave to melt the cheese or do it under the broiler. I served this with a spicy bean salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.04 Kcal (1336 kJ)
Calories from fat 183.45 Kcal
% Daily Value*
Total Fat 20.38g 31%
Cholesterol 53.72mg 18%
Sodium 666.61mg 28%
Potassium 258.69mg 6%
Total Carbs 18.02g 6%
Sugars 2.34g 9%
Dietary Fiber 2.24g 9%
Protein 15.23g 30%
Vitamin C 1.5mg 2%
Iron 1.4mg 8%
Calcium 225.2mg 23%
Amount Per 100 g
Calories 259.25 Kcal (1085 kJ)
Calories from fat 149.07 Kcal
% Daily Value*
Total Fat 16.56g 31%
Cholesterol 43.65mg 18%
Sodium 541.68mg 28%
Potassium 210.21mg 6%
Total Carbs 14.65g 6%
Sugars 1.91g 9%
Dietary Fiber 1.82g 9%
Protein 12.37g 30%
Vitamin C 1.2mg 2%
Iron 1.2mg 8%
Calcium 183mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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