Directions:
- Place cut and peeled apples in a mixing bowl and gently mix all the ingredients together.
- Put apples in a non-stick pan, and cook covered for 45 minutes at 375 degrees.
- Stir at least once every 15 minutes.
- Once they are soft, cook for another few minutes to thicken the cinnamon sauce.
- Put everything into a baking dish and then mix it so there is less to clean up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.85 Kcal (941 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 29.44mg | 1% | |
| Potassium | 284.22mg | 6% | |
| Total Carbs | 59.43g | 20% | |
| Sugars | 49.48g | 198% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 0.3mg | 2% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 87.49 Kcal (366 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 11.45mg | 1% | |
| Potassium | 110.59mg | 6% | |
| Total Carbs | 23.12g | 20% | |
| Sugars | 19.25g | 198% | |
| Dietary Fiber | 1.91g | 20% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 4.6mg | 20% | |
| Iron | 0.1mg | 2% | |
| Calcium | 16.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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