Directions:
- Sort and wash peas; place in a Dutch oven. Cover with water 2 inches above peas; let soak overnight. Drain well.
- Overnight. Drain well. Combine peas, salt pork, water, onion, and red pepper in a Dutch oven; bring to a boil. Reduce heat; cover and simmer 1 hour. Add remaining ingredients; bring to a boil. Reduce heat; cover and simmer an additional 30 minutes or until peas are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.27 Kcal (1366 kJ) | ||
| Calories from fat | 208.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.2g | 36% | |
|---|---|---|---|
| Cholesterol | 24.38mg | 8% | |
| Sodium | 1054.75mg | 44% | |
| Potassium | 70.52mg | 2% | |
| Total Carbs | 20.63g | 7% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 1mg | 5% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 149.11 Kcal (624 kJ) | ||
| Calories from fat | 95.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 36% | |
|---|---|---|---|
| Cholesterol | 11.14mg | 8% | |
| Sodium | 482.03mg | 44% | |
| Potassium | 32.23mg | 2% | |
| Total Carbs | 9.43g | 7% | |
| Sugars | 0.32g | 3% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 1.51g | 7% | |
| Vitamin C | 4.7mg | 17% | |
| Iron | 0.4mg | 5% | |
| Calcium | 8.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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