Hoppin' John Recipe

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Hoppin' John
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Ingredients:

Directions:

  1. Boil the peas and thyme until the peas have split.
  2. Drain, reserving about a quarter cup of water with the peas.
  3. In a heavy-bottomed pot, fry up the bacon until just crisped and remove with a slotted spoon.
  4. In the same pot, add the onion, garlic and chourico, cook until golden and the chourico is just browned.
  5. While this is going on, boil the rice in plenty of well-salted water until tender.
  6. Drain and keep ready.
  7. Drain off most of the fat. Add the peas and water, stir and cover a few minutes.
  8. Add the cooked rice and reserved bacon and mix well.
  9. Cook over lowest heat until nearly dry.
  10. Take care not to scorch the mixture.
  11. Adjust the seasoning with salt, pepper and the tabasco.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.7 Kcal (1531 kJ)
Calories from fat 180.36 Kcal
% Daily Value*
Total Fat 20.04g 31%
Cholesterol 4.54mg 2%
Sodium 195.11mg 8%
Potassium 117.57mg 3%
Total Carbs 26.68g 9%
Sugars 1.71g 7%
Dietary Fiber 2.31g 9%
Protein 3.45g 7%
Vitamin C 4.5mg 8%
Iron 0.1mg 0%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 214.08 Kcal (896 kJ)
Calories from fat 105.58 Kcal
% Daily Value*
Total Fat 11.73g 31%
Cholesterol 2.65mg 2%
Sodium 114.22mg 8%
Potassium 68.82mg 3%
Total Carbs 15.62g 9%
Sugars 1g 7%
Dietary Fiber 1.36g 9%
Protein 2.02g 7%
Vitamin C 2.7mg 8%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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