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Honeydew in Cardamom Lime Syrup with Vanilla Cream Recipe

Honeydew in Cardamom Lime Syrup with Vanilla Cream Recipe

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Honeydew in Cardamom Lime Syrup with Vanilla Cream

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Ingredients

Count

Nutrition

151

Calories

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Ingredients:

Serving

2/3 cup sugar
1/3 cup fresh lime juice
1/3 cup water
zest of 2 limes, removed in strips with a vegetable peeler
1/2 tsp ground cardamom , or to taste
8 cups 3/4- to 1-inch honeydew melon balls (from two 5-lb melons)
garnish: freshly grated lime zest and vanilla cream
vanilla cream

Directions:

Make syrup: In a small saucepan simmer syrup ingredients, stirring, until sugar is dissolved, about 1 minute. Remove pan from heat and cool syrup completely. Discard zest. Syrup may be made 1 day ahead and chilled, covered.
Just before serving, in a medium bowl combine melon balls with syrup and divide mixture among 6 stemmed glasses. Top each serving with a generous dollop of cream and garnish with grated zest.
Each serving about 213 calories and 2 grams fat (8.5% of calories from fat) Nutritional analysis provided by Gourmet

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.61 Kcal (631 kJ)
Calories from fat	0.11 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	0.82mg	0%
Potassium	17.71mg	0%
Total Carbs	33.51g	11%
Sugars	13.4g	54%
Dietary Fiber	0.05g	0%
Protein	3.17g	6%
Vitamin C	4mg	7%
Calcium	3.9mg	0%

Amount Per 100 g
Calories	42.38 Kcal (177 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.23mg	0%
Potassium	4.98mg	0%
Total Carbs	9.43g	11%
Sugars	3.77g	54%
Dietary Fiber	0.01g	0%
Protein	0.89g	6%
Vitamin C	1.1mg	7%
Calcium	1.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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