Honeycrisp, Arugula, and Prosciutto Salad Recipe

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Honeycrisp, Arugula, and Prosciutto Salad
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Ingredients:

Directions:

  1. Put the arugula, proscuitto, onions, and apples into a large salad bowl.
  2. Mix together all of the dressing ingredients in a little bowl and pour over the salad.
  3. Toss to coat.
  4. Top with grated parmigiano reggiano (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.95 Kcal (431 kJ)
Calories from fat 66.05 Kcal
% Daily Value*
Total Fat 7.34g 11%
Cholesterol 0.37mg 0%
Sodium 157.67mg 7%
Potassium 122.68mg 3%
Total Carbs 9.1g 3%
Sugars 7.65g 31%
Dietary Fiber 0.8g 3%
Protein 0.87g 2%
Vitamin C 4.4mg 7%
Iron 0.4mg 2%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 149.76 Kcal (627 kJ)
Calories from fat 96.09 Kcal
% Daily Value*
Total Fat 10.68g 11%
Cholesterol 0.54mg 0%
Sodium 229.36mg 7%
Potassium 178.47mg 3%
Total Carbs 13.23g 3%
Sugars 11.13g 31%
Dietary Fiber 1.16g 3%
Protein 1.27g 2%
Vitamin C 6.5mg 7%
Iron 0.6mg 2%
Calcium 67.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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