Honey Sesame Green Beans Recipe

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Honey Sesame Green Beans
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Ingredients:

Directions:

  1. Heat oil in large pan
  2. Add honey
  3. When honey has dissolved into oil, add green beans. Cover pan and cook for about 5 minutes, turning occasionally.
  4. Add sesame seeds and salt, cook a minute more.
  5. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.1 Kcal (180 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Sodium 4.64mg 0%
Potassium 162.43mg 3%
Total Carbs 6.36g 2%
Sugars 3.22g 13%
Dietary Fiber 2.33g 9%
Protein 1.6g 3%
Vitamin C 9.1mg 15%
Iron 0.8mg 5%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 54.73 Kcal (229 kJ)
Calories from fat 20 Kcal
% Daily Value*
Total Fat 2.22g 3%
Sodium 5.89mg 0%
Potassium 206.26mg 3%
Total Carbs 8.08g 2%
Sugars 4.09g 13%
Dietary Fiber 2.96g 9%
Protein 2.03g 3%
Vitamin C 11.5mg 15%
Iron 1.1mg 5%
Calcium 41.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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