Green Beans with Hazelnuts and Lemon Recipe

Posted by
Rate It!
Green Beans with Hazelnuts and Lemon
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large pot of salted boiling water, cook beans 3-8 minutes or until tender.
  2. Drain and place in a large bowl.
  3. 2 Add olive oil, lemon zest, hazelnuts, salt and pepper.
  4. Beans may be made 1 day ahead, chilled and covered.
  5. Reheat beans.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.33 Kcal (366 kJ)
Calories from fat 57.54 Kcal
% Daily Value*
Total Fat 6.39g 10%
Sodium 5.12mg 0%
Potassium 212.82mg 5%
Total Carbs 6.83g 2%
Sugars 2.77g 11%
Dietary Fiber 3.05g 12%
Protein 2.42g 5%
Vitamin C 10.9mg 18%
Iron 1.1mg 6%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 92.8 Kcal (389 kJ)
Calories from fat 61.15 Kcal
% Daily Value*
Total Fat 6.79g 10%
Sodium 5.44mg 0%
Potassium 226.15mg 5%
Total Carbs 7.26g 2%
Sugars 2.94g 11%
Dietary Fiber 3.24g 12%
Protein 2.57g 5%
Vitamin C 11.6mg 18%
Iron 1.2mg 6%
Calcium 39.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top