Honey-Nut Phyllo Slices Recipe

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Honey-Nut Phyllo Slices
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Ingredients:

Directions:

  1. Combine 1 1/2 tablespoons honey, margarine, allspice, and cloves in a small saucepan. Cook over low heat until margarine melts. Remove from heat; stir in vanilla.
  2. Cut each phyllo sheet in half crosswise. Place 1 half-sheet of phyllo on wax paper (keeping remaining phyllo covered). Lightly coat phyllo with cooking spray. Place another half-sheet of phyllo over first sheet; coat with cooking spray. Brush about 2 teaspoons honey mixture over phyllo. Repeat layers twice. Sprinkle top layer with walnuts, leaving a 1-inch margin on long sides.
  3. Roll up phyllo, jellyroll fashion, starting with long side. Place, seam side down, on a baking sheet coated with cooking spray. Brush remaining honey mixture over phyllo. Cut diagonally into 4 slices. Bake at 300° for 30 minutes.
  4. Drizzle remaining 1/2 tablespoon honey evenly over warm phyllo slices. Let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51 Kcal (214 kJ)
Calories from fat 17.44 Kcal
% Daily Value*
Total Fat 1.94g 3%
Cholesterol 1.66mg 1%
Sodium 14.66mg 1%
Potassium 13.96mg 0%
Total Carbs 8.83g 3%
Sugars 8.64g 35%
Dietary Fiber 0.1g 0%
Protein 0.34g 1%
Vitamin C 0.2mg 0%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 355.9 Kcal (1490 kJ)
Calories from fat 121.72 Kcal
% Daily Value*
Total Fat 13.52g 3%
Cholesterol 11.55mg 1%
Sodium 102.31mg 1%
Potassium 97.45mg 0%
Total Carbs 61.59g 3%
Sugars 60.3g 35%
Dietary Fiber 0.73g 0%
Protein 2.36g 1%
Vitamin C 1.1mg 0%
Vitamin A 0.2mg 1%
Iron 0.3mg 0%
Calcium 17.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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