Honey Nuggets Recipe

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Honey Nuggets
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Ingredients:

  • 1/2 cup honey
  • 1/4 cup water
  • 1 (1 1/2 lb) package chicken drummettes

Directions:

  1. Preheat oven to 400 degrees.
  2. Mix honey and water.
  3. Moisten chicken with honey water and shake off excess.
  4. Coat chicken with bread crumbs.
  5. Place in baking pan and bake for 15-30 minutes or until chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.66 Kcal (920 kJ)
Calories from fat 90.3 Kcal
% Daily Value*
Total Fat 10.03g 15%
Cholesterol 53.51mg 18%
Sodium 44.8mg 2%
Potassium 14.69mg 0%
Total Carbs 23.17g 8%
Sugars 23.17g 93%
Protein 12.04g 24%
Vitamin C 0.3mg 0%
Iron 0.7mg 4%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 193.17 Kcal (809 kJ)
Calories from fat 79.41 Kcal
% Daily Value*
Total Fat 8.82g 15%
Cholesterol 47.06mg 18%
Sodium 39.4mg 2%
Potassium 12.92mg 0%
Total Carbs 20.37g 8%
Sugars 20.37g 93%
Protein 10.59g 24%
Vitamin C 0.2mg 0%
Iron 0.6mg 4%
Calcium 2.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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