Honey-Mustard Chicken Wings Recipe

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Honey-Mustard Chicken Wings
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees. Line jellyroll pan with foil; top with baking rack. Combine mustard, honey, butter and seasoning. Transfer 1/2 cup mustard sauce to small bowl to serve with cooked wings; reserve.
  2. In large bowl, toss wings with 1/2 cup mustard sauce until coated. Arrange wings in single layer on rack in pan. Bake 15 minutes or until lightly browned. Turn wings over; bake 15 minutes.
  3. Brush remaining mixture over wings. Bake until glaze is bubbly and chicken is no longer pink near bone, about 3 minutes. Serve with reserved mustard sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.92 Kcal (2261 kJ)
Calories from fat 307.75 Kcal
% Daily Value*
Total Fat 34.19g 53%
Cholesterol 244.78mg 82%
Sodium 1320.88mg 55%
Potassium 367.46mg 8%
Total Carbs 24.44g 8%
Sugars 21.37g 85%
Dietary Fiber 2.3g 9%
Protein 34.95g 70%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 5%
Iron 3.4mg 19%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 238.9 Kcal (1000 kJ)
Calories from fat 136.17 Kcal
% Daily Value*
Total Fat 15.13g 53%
Cholesterol 108.31mg 82%
Sodium 584.45mg 55%
Potassium 162.59mg 8%
Total Carbs 10.81g 8%
Sugars 9.46g 85%
Dietary Fiber 1.02g 9%
Protein 15.46g 70%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 1.5mg 19%
Calcium 30.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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