Honey Ham Kabobs Recipe

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Honey Ham Kabobs
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Minutes

Ingredients:

Directions:

  1. Combine brown sugar, honey, and orange juice; mix well, and set aside.
  2. Alternate ham, pineapple, and olives on skewers.
  3. Grill over medium heat 10-12 minutes, turning often.
  4. Baste liberally with honey mixture after each turn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.71 Kcal (2029 kJ)
Calories from fat 48.59 Kcal
% Daily Value*
Total Fat 5.4g 8%
Cholesterol 37.79mg 13%
Sodium 321.57mg 13%
Potassium 169.78mg 4%
Total Carbs 95.49g 32%
Sugars 91.6g 366%
Dietary Fiber 0.39g 2%
Protein 0.48g 1%
Vitamin C 16.5mg 28%
Iron 0.6mg 3%
Calcium 58.3mg 6%
Amount Per 100 g
Calories 187.11 Kcal (783 kJ)
Calories from fat 18.76 Kcal
% Daily Value*
Total Fat 2.08g 8%
Cholesterol 14.59mg 13%
Sodium 124.13mg 13%
Potassium 65.54mg 4%
Total Carbs 36.86g 32%
Sugars 35.36g 366%
Dietary Fiber 0.15g 2%
Protein 0.19g 1%
Vitamin C 6.4mg 28%
Iron 0.2mg 3%
Calcium 22.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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