Honey Glazed Carrots Recipe

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Ingredients:

Serving

Directions:

In a medium saucepan, bring water to a boil. Add salt and then carrots and cook until tender, 5 to 6 minutes. Drain the carrots and add back to pan with butter, honey and lemon juice. Cook until a glaze coats the carrots, 5 minutes. Season with salt and pepper and garnish with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.7 Kcal (522 kJ)
Calories from fat	52.1 Kcal
		% Daily Value*
Total Fat	5.79g	9%
Cholesterol	15.27mg	5%
Sodium	91.77mg	4%
Potassium	300.56mg	6%
Total Carbs	18.17g	6%
Sugars	14.43g	58%
Dietary Fiber	3.51g	14%
Protein	1.32g	3%
Vitamin C	10mg	17%
Vitamin A	1.2mg	40%
Iron	1.4mg	8%
Calcium	44mg	4%

Amount Per 100 g
Calories	90.01 Kcal (377 kJ)
Calories from fat	37.6 Kcal
		% Daily Value*
Total Fat	4.18g	9%
Cholesterol	11.02mg	5%
Sodium	66.24mg	4%
Potassium	216.96mg	6%
Total Carbs	13.12g	6%
Sugars	10.42g	58%
Dietary Fiber	2.54g	14%
Protein	0.95g	3%
Vitamin C	7.2mg	17%
Vitamin A	0.9mg	40%
Iron	1mg	8%
Calcium	31.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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