Honey Carrot Rhubarb Jam Recipe

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Honey Carrot Rhubarb Jam
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Ingredients:

Directions:

  1. Place rhubarb in a bowl and pour boiling water over it to cover.
  2. Let stand 10 minutes, then drain and add the grated carrots, peel, juice,
  3. Honey, salt and nutmeg.
  4. Mix well.
  5. Cover and let stand overnight in a cool place. If you use a metal bowl be sure it is stainless steel.
  6. In the morning bring the mixture to a boil and cook over medium heat,
  7. Stirring often, until rhubarb is transparent and the mixture is thickened.
  8. Pour into prepared jars leaving a 1/4 headspace.
  9. Process jars in a boiling water bath for 10 minutes. Adjust time according to your altitude.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.21 Kcal (461 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 119.45mg 5%
Potassium 278.55mg 6%
Total Carbs 28.99g 10%
Sugars 25.16g 101%
Dietary Fiber 2.05g 8%
Protein 0.89g 2%
Vitamin C 6.8mg 11%
Vitamin A 0.3mg 9%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 94.16 Kcal (394 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 102.05mg 5%
Potassium 237.98mg 6%
Total Carbs 24.77g 10%
Sugars 21.5g 101%
Dietary Fiber 1.76g 8%
Protein 0.76g 2%
Vitamin C 5.8mg 11%
Vitamin A 0.2mg 9%
Calcium 54.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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