Honey & Brown Sugar Candied Corn Recipe

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Honey & Brown Sugar Candied Corn
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Ingredients:

  • 16 oz kerneled corn (or 1 14-oz can)
  • 1 tbsp butter
  • 1 tsp salt
  • 1 tbsp brown sugar
  • 1 tbsp honey

Directions:

  1. Mix the brown sugar, honey, and cayanne in a small bowl together.
  2. Slowly melt the butter in a skillet and add the salt and pepper.
  3. Add the corn and cook until immersed in the seasoned butter and tender; this won't take long if using canned corn.
  4. Add the brown sugar paste and stir through thoroughly, cooking on medium-high heat until immersed.
  5. Turn the heat off and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.47 Kcal (601 kJ)
Calories from fat 36.34 Kcal
% Daily Value*
Total Fat 4.04g 6%
Cholesterol 7.63mg 3%
Sodium 949.02mg 40%
Potassium 234.11mg 5%
Total Carbs 28.45g 9%
Sugars 8.92g 36%
Dietary Fiber 2.37g 9%
Protein 3.48g 7%
Vitamin C 10.3mg 17%
Iron 1.2mg 7%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 113.42 Kcal (475 kJ)
Calories from fat 28.72 Kcal
% Daily Value*
Total Fat 3.19g 6%
Cholesterol 6.03mg 3%
Sodium 750.2mg 40%
Potassium 185.07mg 5%
Total Carbs 22.49g 9%
Sugars 7.05g 36%
Dietary Fiber 1.87g 9%
Protein 2.75g 7%
Vitamin C 8.2mg 17%
Iron 0.9mg 7%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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