Honey and Brown Sugar-Crusted Ham Recipe

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Honey and Brown Sugar-Crusted Ham
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Ingredients:

Directions:

  1. Slice away hard outer skin from ham with a sharp knife, leaving a thin layer of fat. Place ham, fat side up, on a rack in a shallow roasting pan. Score top of ham in a diamond pattern; insert a meat thermometer into ham, making sure it does not touch fat or bone.
  2. Bake ham on lowest oven rack at 325° for 1 1/2 hours. Remove ham from oven, leaving oven on. Brush ham with honey. Combine sugar and spices; pat over honey, coating ham well.
  3. Return ham to oven, and continue to bake at 325° for 35 to 45 minutes or until thermometer registers 148°. (Cover ham with aluminum foil during the last 20 minutes, if necessary, to prevent excessive browning.) Let ham stand 15 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 729.69 Kcal (3055 kJ)
Calories from fat 123.21 Kcal
% Daily Value*
Total Fat 13.69g 21%
Cholesterol 276.7mg 92%
Sodium 3844.69mg 160%
Potassium 1695.48mg 36%
Total Carbs 42.73g 14%
Sugars 42.26g 169%
Dietary Fiber 0.18g 1%
Protein 108.89g 218%
Vitamin C 0.3mg 0%
Iron 4.8mg 27%
Calcium 50mg 5%
Amount Per 100 g
Calories 145.5 Kcal (609 kJ)
Calories from fat 24.57 Kcal
% Daily Value*
Total Fat 2.73g 21%
Cholesterol 55.17mg 92%
Sodium 766.63mg 160%
Potassium 338.08mg 36%
Total Carbs 8.52g 14%
Sugars 8.43g 169%
Dietary Fiber 0.04g 1%
Protein 21.71g 218%
Vitamin C 0.1mg 0%
Iron 1mg 27%
Calcium 10mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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