Homestyle Sausage/Ground Beef Meatloaf Recipe

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Homestyle Sausage/Ground Beef Meatloaf
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Ingredients
10
Count
Nutrition
454
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine ketchup, brown sugar and mustard; set aside.
  2. In a large bowl, combine 1/3 cup of the ketchup mixture and the remaining ingredients; mix well.
  3. Spray a foil lined, shallow baking pan with non-stick spray. Shape mixture into loaf and bake at 350 for 1 hour; remove from oven and pour remaining sauce over loaf; bake for 10 more minutes and remove.
  4. Let stand for 5 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.11 Kcal (1901 kJ)
Calories from fat 209.27 Kcal
% Daily Value*
Total Fat 23.25g 36%
Cholesterol 103.22mg 34%
Sodium 995.15mg 41%
Potassium 520.55mg 11%
Total Carbs 31.37g 10%
Sugars 2.37g 9%
Dietary Fiber 3.79g 15%
Protein 30.23g 60%
Vitamin C 4.7mg 8%
Vitamin A 0.3mg 10%
Iron 9.9mg 55%
Calcium 139.9mg 14%
Amount Per 100 g
Calories 258.78 Kcal (1083 kJ)
Calories from fat 119.25 Kcal
% Daily Value*
Total Fat 13.25g 36%
Cholesterol 58.82mg 34%
Sodium 567.09mg 41%
Potassium 296.64mg 11%
Total Carbs 17.87g 10%
Sugars 1.35g 9%
Dietary Fiber 2.16g 15%
Protein 17.22g 60%
Vitamin C 2.7mg 8%
Vitamin A 0.2mg 10%
Iron 5.7mg 55%
Calcium 79.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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