Directions:
- Preheat oven to 425 degrees
- Combine dry ingredients
- Add milk, egg and melted shortening or oil and mix well.
- Pour into well-greased 8 inch square pan
- Bake at 425 degrees for 25-30 minutes
- Yeild: 16 (2 inch) cornbread squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.92 Kcal (699 kJ) | ||
| Calories from fat | 47.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 8% | |
|---|---|---|---|
| Cholesterol | 41.84mg | 14% | |
| Sodium | 862.7mg | 36% | |
| Potassium | 894.94mg | 19% | |
| Total Carbs | 30.93g | 10% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 4.81g | 10% | |
| Iron | 1.8mg | 10% | |
| Calcium | 427.6mg | 43% | |
| Amount Per 100 g | |||
| Calories | 130.64 Kcal (547 kJ) | ||
| Calories from fat | 37.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 8% | |
|---|---|---|---|
| Cholesterol | 32.75mg | 14% | |
| Sodium | 675.21mg | 36% | |
| Potassium | 700.45mg | 19% | |
| Total Carbs | 24.21g | 10% | |
| Sugars | 2.58g | 13% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 3.76g | 10% | |
| Iron | 1.4mg | 10% | |
| Calcium | 334.7mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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