Homemade Mettwurst Recipe

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Homemade Mettwurst
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Ingredients:

  • 500 g pork , more lean than fatty
  • 1/2 oz coarse salt
  • 1/16 oz black pepper
  • 1/16 oz liquid glucose (optional)
  • 1 pinch dried garlic
  • 1/4 tsp mustard seeds

Directions:

  1. Mix all the ingredients together well and grind finely through a meat grinder.
  2. Knead the mixture for 5 minutes.
  3. Stuff the mixture into natural skins, naturine skins or silk skins.
  4. Thin sausages need 7 days at lukewarm room temperature to dry properly and thick sausages up to 14 days.
  5. Too much heat in the first 3 days can lead to fermentation.
  6. Either smoke twice or eat as is.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.21 Kcal (1663 kJ)
Calories from fat 372.35 Kcal
% Daily Value*
Total Fat 41.37g 64%
Cholesterol 49.29mg 16%
Sodium 717.34mg 30%
Potassium 212.77mg 5%
Total Carbs 0.17g 0%
Sugars 0.01g 0%
Dietary Fiber 0.06g 0%
Protein 5.77g 12%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 613.06 Kcal (2567 kJ)
Calories from fat 574.7 Kcal
% Daily Value*
Total Fat 63.86g 64%
Cholesterol 76.07mg 16%
Sodium 1107.16mg 30%
Potassium 328.4mg 5%
Total Carbs 0.26g 0%
Sugars 0.01g 0%
Dietary Fiber 0.09g 0%
Protein 8.9g 12%
Iron 0.1mg 0%
Calcium 16.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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