Homemade Lemon Garlic Hummus Recipe

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Homemade Lemon Garlic Hummus
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Ingredients:

  • 1 tsp olive oil
  • 2 tsp tahini
  • 1/4 cup lemon juice
  • 3 cloves garlic
  • 1/4 tsp sea salt

Directions:

  1. Add all ingredients to a food processor and process until smooth. Taste for salt and lemon. Add to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.08 Kcal (2592 kJ)
Calories from fat 184.8 Kcal
% Daily Value*
Total Fat 20.53g 32%
Sodium 1460.06mg 61%
Potassium 592.08mg 13%
Total Carbs 91.07g 30%
Sugars 1.92g 8%
Dietary Fiber 0.68g 3%
Protein 27.08g 54%
Vitamin C 27mg 45%
Iron 4.1mg 23%
Calcium 194.1mg 19%
Amount Per 100 g
Calories 140.42 Kcal (588 kJ)
Calories from fat 41.92 Kcal
% Daily Value*
Total Fat 4.66g 32%
Sodium 331.16mg 61%
Potassium 134.29mg 13%
Total Carbs 20.65g 30%
Sugars 0.44g 8%
Dietary Fiber 0.15g 3%
Protein 6.14g 54%
Vitamin C 6.1mg 45%
Iron 0.9mg 23%
Calcium 44mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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