Directions:
- Take a large swath of cheesecloth that you can fold over a few times and lay it out into a colander. Affix the colander to a bowl that leaves enough room to catch all of the whey that drips off.
- Measure out the sea salt, and put the yogurt into the cheesecloth, gradually mixing the salt in as it's spooned inches.
- Tightly bind up the cheesecloth to expedite the straining. Let strain in the fridge overnight.
- When done straining, remove the labneh from the cheesecloth and remove any loose strings, discarding the whey and cheesecloth.
- Divide the labane up into four bowls or serving dishes that hold about 6 ounces. Make wells in the centers of each one.
- Pour 1 tablespoon of olive oil into each well, then add 1/2 teaspoon toasted sesame seeds to each as well.
- Sprinkle each bowl liberally with za'atar, about 1 teaspoon each.
- Serve toasted pitas and falafel, it's heavenly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.26 Kcal (1245 kJ) | ||
| Calories from fat | 136.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.18g | 23% | |
|---|---|---|---|
| Cholesterol | 11.83mg | 4% | |
| Sodium | 720.11mg | 30% | |
| Potassium | 345.42mg | 7% | |
| Total Carbs | 10.1g | 3% | |
| Sugars | 7.1g | 28% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 24.74g | 49% | |
| Iron | 0.7mg | 4% | |
| Calcium | 285mg | 28% | |
| Amount Per 100 g | |||
| Calories | 112.37 Kcal (470 kJ) | ||
| Calories from fat | 51.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 23% | |
|---|---|---|---|
| Cholesterol | 4.47mg | 4% | |
| Sodium | 272.21mg | 30% | |
| Potassium | 130.57mg | 7% | |
| Total Carbs | 3.82g | 3% | |
| Sugars | 2.68g | 28% | |
| Dietary Fiber | 0.26g | 3% | |
| Protein | 9.35g | 49% | |
| Iron | 0.3mg | 4% | |
| Calcium | 107.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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