Homemade Ketchup Recipe

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Homemade Ketchup
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Ingredients:

  • 1 medium onion, chopped
  • 2 tbsp olive oil
  • 1 tbsp tomato paste
  • 2/3 cup packed dark brown sugar
  • 1/2 cup cider vinegar
  • 1/2 tsp salt

Directions:

  1. Purée tomatoes (with purée from can) in a blender until smooth.
  2. Cook onion in oil in a 4-quart heavy saucepan over moderate heat, stirring, until softened, about 8 minutes. Add puréed tomatoes, tomato paste, brown sugar, vinegar, and salt and simmer, uncovered, stirring occasionally, until very thick, about 1 hour (stir more frequently toward end of cooking to prevent scorching).
  3. Purée ketchup in 2 batches in blender until smooth (use caution when blending hot liquids). Chill, covered, at least 2 hours (for flavors to develop).
  4. Cooks' note: Ketchup can be chilled up to 3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.31 Kcal (1885 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 615.88mg 26%
Potassium 365.41mg 8%
Total Carbs 80.57g 27%
Sugars 75.36g 301%
Dietary Fiber 1.7g 7%
Protein 1.15g 2%
Vitamin C 7.2mg 12%
Iron 1mg 5%
Calcium 84.1mg 8%
Amount Per 100 g
Calories 199.14 Kcal (834 kJ)
Calories from fat 55.72 Kcal
% Daily Value*
Total Fat 6.19g 22%
Sodium 272.36mg 26%
Potassium 161.6mg 8%
Total Carbs 35.63g 27%
Sugars 33.33g 301%
Dietary Fiber 0.75g 7%
Protein 0.51g 2%
Vitamin C 3.2mg 12%
Iron 0.4mg 5%
Calcium 37.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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