Homemade Harissa Paste Recipe

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Homemade Harissa Paste
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a dry cast-iron skillet, and cook over medium heat for 2 to 3 minutes or until seeds become fragrant and just begin to toast. Remove from heat, and allow to cool. Grind to a fine powder in a coffee or spice grinder.
  2. Transfer spice mixture to a food processor or blender. Add garlic, sea salt, and cinnamon, and process to a paste. Add peppers and oil, and pulse several times to make a coarse paste. Store 2 to 3 days in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.99 Kcal (1260 kJ)
Calories from fat 267.64 Kcal
% Daily Value*
Total Fat 29.74g 46%
Sodium 1176.67mg 49%
Potassium 219.72mg 5%
Total Carbs 9.24g 3%
Sugars 1.66g 7%
Dietary Fiber 3.05g 12%
Protein 2.06g 4%
Vitamin C 32.2mg 54%
Iron 10.8mg 60%
Calcium 92.4mg 9%
Amount Per 100 g
Calories 385.14 Kcal (1613 kJ)
Calories from fat 342.47 Kcal
% Daily Value*
Total Fat 38.05g 46%
Sodium 1505.66mg 49%
Potassium 281.15mg 5%
Total Carbs 11.82g 3%
Sugars 2.12g 7%
Dietary Fiber 3.9g 12%
Protein 2.63g 4%
Vitamin C 41.2mg 54%
Iron 13.8mg 60%
Calcium 118.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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