Homemade (Fat Free) Pasta Recipe

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Homemade (Fat Free) Pasta
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Ingredients:

Directions:

  1. Put the flour into the bowl of a food processor.
  2. Pulse while adding the egg substitute.
  3. This will produce a soft ball of dough.
  4. Turn out onto a floured towel or board and knead the dough into a single ball that is glossy and elastic.
  5. Put in plastic wrap and set aside for 30 minutes.
  6. FLOUR the rollers of a pasta machine.
  7. Cut the dough in quarters; flour all over and flatten.
  8. Put the first piece of dough through the largest opening on the pasta machine 3 times, folding the dough in half after each time through.
  9. Then put it through each successively smaller opening until it has gone through the smallest.
  10. Repeat this process for the remaining 3 pieces of dough.
  11. Put each of the thin pieces of dough through the wide cutters on machine.
  12. Hang and dry 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.1 Kcal (1043 kJ)
Calories from fat 5.63 Kcal
% Daily Value*
Total Fat 0.63g 1%
Sodium 90.8mg 4%
Potassium 162.73mg 3%
Total Carbs 48.4g 16%
Sugars 0.9g 4%
Dietary Fiber 1.88g 8%
Protein 10.75g 22%
Vitamin C 0.5mg 1%
Iron 1.5mg 8%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 231.72 Kcal (970 kJ)
Calories from fat 5.23 Kcal
% Daily Value*
Total Fat 0.58g 1%
Sodium 84.47mg 4%
Potassium 151.37mg 3%
Total Carbs 45.02g 16%
Sugars 0.84g 4%
Dietary Fiber 1.74g 8%
Protein 10g 22%
Vitamin C 0.4mg 1%
Iron 1.4mg 8%
Calcium 39.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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