Home Made Hashbrowns Recipe

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Home Made Hashbrowns
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Ingredients
4
Count
Nutrition
170
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a frying pan put a tablespoon of oil
  2. Set aside
  3. Cut potatoes into little cubes
  4. Cut and chop garlic
  5. Add to frying pan
  6. Add salt and pepper
  7. Fry until golden brown and crispy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.94 Kcal (712 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 107.51mg 4%
Potassium 663.17mg 14%
Total Carbs 39.5g 13%
Sugars 7.82g 31%
Dietary Fiber 5.88g 24%
Protein 3.99g 8%
Vitamin C 4.4mg 7%
Vitamin A 2mg 65%
Iron 2mg 11%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 86.48 Kcal (362 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 54.71mg 4%
Potassium 337.49mg 14%
Total Carbs 20.1g 13%
Sugars 3.98g 31%
Dietary Fiber 2.99g 24%
Protein 2.03g 8%
Vitamin C 2.2mg 7%
Vitamin A 1mg 65%
Iron 1mg 11%
Calcium 31.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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