Home-Made Egg Salad Recipe

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Home-Made Egg Salad
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Ingredients:

  • 1 tsp mayonnaise
  • 1/8 tsp mustard
  • 1/8 tsp salt

Directions:

  1. Slice egg.
  2. Add all ingredients to bowl.
  3. Mash together.
  4. Serve on English Muffin or roll.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.19 Kcal (457 kJ)
Calories from fat 80.76 Kcal
% Daily Value*
Total Fat 8.97g 14%
Cholesterol 188.43mg 63%
Sodium 400.88mg 17%
Potassium 64.88mg 1%
Total Carbs 0.58g 0%
Sugars 0.6g 2%
Dietary Fiber 0.02g 0%
Protein 6.57g 13%
Iron 0.5mg 3%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 194.9 Kcal (816 kJ)
Calories from fat 144.15 Kcal
% Daily Value*
Total Fat 16.02g 14%
Cholesterol 336.32mg 63%
Sodium 715.51mg 17%
Potassium 115.8mg 1%
Total Carbs 1.03g 0%
Sugars 1.07g 2%
Dietary Fiber 0.03g 0%
Protein 11.73g 13%
Iron 0.9mg 3%
Calcium 46.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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