Directions:
- Butter a quiche pan.
- Beat eggs then mix all remaining ingredients together and add to eggs.
- Pour into pan and bake at 350 until set then cut into pie shaped pieces and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.29 Kcal (1529 kJ) | ||
| Calories from fat | 212.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.64g | 36% | |
|---|---|---|---|
| Cholesterol | 240.89mg | 80% | |
| Sodium | 620.6mg | 26% | |
| Potassium | 253.39mg | 5% | |
| Total Carbs | 15.3g | 5% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 23.16g | 46% | |
| Vitamin C | 27.2mg | 45% | |
| Iron | 1.9mg | 10% | |
| Calcium | 369.3mg | 37% | |
| Amount Per 100 g | |||
| Calories | 181.26 Kcal (759 kJ) | ||
| Calories from fat | 105.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 36% | |
|---|---|---|---|
| Cholesterol | 119.53mg | 80% | |
| Sodium | 307.94mg | 26% | |
| Potassium | 125.73mg | 5% | |
| Total Carbs | 7.59g | 5% | |
| Sugars | 0.99g | 8% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 11.49g | 46% | |
| Vitamin C | 13.5mg | 45% | |
| Iron | 0.9mg | 10% | |
| Calcium | 183.3mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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