Holiday Sweet Taters Recipe

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Holiday Sweet Taters
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Ingredients:

Directions:

  1. Drain the can of peaches (reserve the juice).
  2. Dissolve the cornstarch in 1/4 cup reserved peach juice and set aside.
  3. In large skillet.
  4. Heat remaining juice of peaches, brown sugar, cranberry sauce, cinnamon, and butter.
  5. When butter is melted, add cornstarch mixture.
  6. Stir over medium heat until mixture thickens.
  7. Then add the drained yams; cover skillet and cook on low about 10 minutes.
  8. Stir in peaches and cook an additional 5 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.6 Kcal (317 kJ)
Calories from fat 25.89 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 6.01mg 0%
Potassium 31.94mg 1%
Total Carbs 12.66g 4%
Sugars 10.12g 40%
Dietary Fiber 0.38g 2%
Protein 0.15g 0%
Vitamin C 4.2mg 7%
Iron 0.2mg 1%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 270.35 Kcal (1132 kJ)
Calories from fat 92.6 Kcal
% Daily Value*
Total Fat 10.29g 4%
Cholesterol 27.29mg 3%
Sodium 21.51mg 0%
Potassium 114.21mg 1%
Total Carbs 45.29g 4%
Sugars 36.18g 40%
Dietary Fiber 1.36g 2%
Protein 0.53g 0%
Vitamin C 14.9mg 7%
Vitamin A 0.1mg 1%
Iron 0.6mg 1%
Calcium 40.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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