Welsh Cakes (Pice Ar Y Maen) Recipe

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Welsh Cakes (Pice Ar Y Maen)
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Ingredients:

Directions:

  1. Whisk together the flour, baking powder, allspice, and salt in a large bowl. Rub in the butter and lard with your fingertips. Add the sugar and raisins.
  2. Beat the eggs and add to the mixture along with a little milk, only using enough to make a fairly stiff dough. Roll out on a lightly floured surface to the thickness of about 1/4 inch and cut into 2 inch rounds with a pastry cutter.
  3. Cook on a greased griddle or heavy based frying pan over medium high heat for about 3 minutes on each side until golden brown. Dust with sugar and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.93 Kcal (427 kJ)
Calories from fat 51.2 Kcal
% Daily Value*
Total Fat 5.69g 9%
Cholesterol 14.14mg 5%
Sodium 138.57mg 6%
Potassium 43.17mg 1%
Total Carbs 12.03g 4%
Sugars 5.45g 22%
Dietary Fiber 0.76g 3%
Protein 1.09g 2%
Iron 0.5mg 3%
Calcium 25mg 3%
Amount Per 100 g
Calories 450.63 Kcal (1887 kJ)
Calories from fat 226.33 Kcal
% Daily Value*
Total Fat 25.15g 9%
Cholesterol 62.53mg 5%
Sodium 612.59mg 6%
Potassium 190.84mg 1%
Total Carbs 53.16g 4%
Sugars 24.07g 22%
Dietary Fiber 3.36g 3%
Protein 4.82g 2%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 1%
Iron 2.1mg 3%
Calcium 110.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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