Holiday-Spiced Roast Beef Recipe

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Holiday-Spiced Roast Beef
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Ingredients:

Directions:

  1. In small bowl, stir together cinnamon, cloves and pepper. Brush roast with oil; rub with spice mixture. (Roast can be prepared to this point up to 1 day ahead. Cover and refrigerate).
  2. Heat oven to 400°F Spray shallow roasting pan and rack with nonstick cooking spray. Sprinkle roast with salt; place on rack. Bake 30 minutes. Reduce oven temperature to 325°F; bake an additional 45-50 minutes until internal temp reaches 125°F for medium-rare. Place on cutting board; cover loosely with foil. Let stand 15 minutes.
  3. Meanwhile, place roasting pan with drippings over medium heat; add apple cider. Bring to a boil, stirring to scrape up any browned bits from bottom of pan. Boil 2-4 minutes until reduced to 3/4 cup. Strain; serve sauce with roast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.96 Kcal (1934 kJ)
Calories from fat 260.78 Kcal
% Daily Value*
Total Fat 28.98g 45%
Cholesterol 144.55mg 48%
Sodium 737.14mg 31%
Potassium 667.77mg 14%
Total Carbs 5.96g 2%
Sugars 3.27g 13%
Dietary Fiber 0.42g 2%
Protein 45.97g 92%
Vitamin C 0.3mg 1%
Iron 5.2mg 29%
Calcium 23mg 2%
Amount Per 100 g
Calories 226.64 Kcal (949 kJ)
Calories from fat 127.94 Kcal
% Daily Value*
Total Fat 14.22g 45%
Cholesterol 70.92mg 48%
Sodium 361.65mg 31%
Potassium 327.62mg 14%
Total Carbs 2.92g 2%
Sugars 1.6g 13%
Dietary Fiber 0.2g 2%
Protein 22.55g 92%
Vitamin C 0.2mg 1%
Iron 2.5mg 29%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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