Directions:
- Preheat oven or covered BBQ grill to 350°F.
- Wash potatoes and cut a thin slice off each end.
- Plunge an apple corer through one cut end (lengthwise) as far as it will go, twist and remove.
- Sprinkle bacon with pepper, top with a scallion tail and fold the bacon over the scallion.
- Insert into the potato, packing in the bacon and scallion with a finger, trim if necessary to leave room at both ends for a plug .
- Cut slices off the potato cores, wide enough to plug the holes, when the slices are turned sideways.
- Plug both ends of the potatoes, wrap in foil and bake 50- 60 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.8 Kcal (20 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.4mg | 0% | |
| Potassium | 41.4mg | 1% | |
| Total Carbs | 1.05g | 0% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 32 Kcal (134 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 16mg | 0% | |
| Potassium | 276mg | 1% | |
| Total Carbs | 7g | 0% | |
| Sugars | 2g | 1% | |
| Dietary Fiber | 3g | 2% | |
| Protein | 2g | 1% | |
| Vitamin C | 19mg | 5% | |
| Iron | 1mg | 1% | |
| Calcium | 72mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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