High-scoring Spicy Glazed Sausage Bites Recipe

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High-scoring Spicy Glazed Sausage Bites
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Ingredients:

Directions:

  1. In skillet, combine all ingredients except sausage; simmer for 3 minutes.
  2. Add sausage and simmer for 5 minutes or until sausage is glazed, stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.91 Kcal (833 kJ)
Calories from fat 128.89 Kcal
% Daily Value*
Total Fat 14.32g 22%
Cholesterol 27.85mg 9%
Sodium 491.72mg 20%
Potassium 90.53mg 2%
Total Carbs 12.72g 4%
Sugars 10.8g 43%
Dietary Fiber 0.23g 1%
Protein 5.8g 12%
Vitamin C 3mg 5%
Iron 0.4mg 2%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 230.27 Kcal (964 kJ)
Calories from fat 149.21 Kcal
% Daily Value*
Total Fat 16.58g 22%
Cholesterol 32.24mg 9%
Sodium 569.24mg 20%
Potassium 104.8mg 2%
Total Carbs 14.72g 4%
Sugars 12.5g 43%
Dietary Fiber 0.26g 1%
Protein 6.71g 12%
Vitamin C 3.5mg 5%
Iron 0.5mg 2%
Calcium 36.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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