Hidden Greek Chicken #RSC Recipe

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Hidden Greek Chicken #RSC
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Ingredients
6
Count
Nutrition
573
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Wash chicken, coat in Greek yogurt.
  2. Mix Hidden Valley Ranch seaoning with the bread crumbs and parmesan cheese in a gallon size baggie.
  3. Put the coated chicken in and coat with bread crumb mixture, Grease a 9x13 pan layer chicken pour melted butter over the top. Bake at 350 for 30 minutes or until chicke is no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.53 Kcal (2397 kJ)
Calories from fat 292.21 Kcal
% Daily Value*
Total Fat 32.47g 50%
Cholesterol 208.7mg 70%
Sodium 1114.24mg 46%
Potassium 763.54mg 16%
Total Carbs 14.15g 5%
Sugars 3.02g 12%
Dietary Fiber 0.59g 2%
Protein 56.96g 114%
Vitamin A 0.3mg 9%
Iron 0.7mg 4%
Calcium 170.7mg 17%
Amount Per 100 g
Calories 144.57 Kcal (605 kJ)
Calories from fat 73.79 Kcal
% Daily Value*
Total Fat 8.2g 50%
Cholesterol 52.7mg 70%
Sodium 281.37mg 46%
Potassium 192.81mg 16%
Total Carbs 3.57g 5%
Sugars 0.76g 12%
Dietary Fiber 0.15g 2%
Protein 14.38g 114%
Vitamin A 0.1mg 9%
Iron 0.2mg 4%
Calcium 43.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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