Amount Per 1 Serving | |||
Calories | 193.22 Kcal (809 kJ) | ||
Calories from fat | 66.67 Kcal | ||
% Daily Value* | |||
Total Fat | 7.41g | 11% | |
---|---|---|---|
Cholesterol | 31.85mg | 11% | |
Sodium | 2457.88mg | 102% | |
Potassium | 745.87mg | 16% | |
Total Carbs | 18.69g | 6% | |
Sugars | 12.3g | 49% | |
Dietary Fiber | 6.18g | 25% | |
Protein | 7.49g | 15% | |
Vitamin C | 21.3mg | 35% | |
Vitamin A | 3mg | 99% | |
Iron | 355mg | 1972% | |
Calcium | 421.4mg | 42% |
Amount Per 100 g | |||
Calories | 61.39 Kcal (257 kJ) | ||
Calories from fat | 21.18 Kcal | ||
% Daily Value* | |||
Total Fat | 2.35g | 11% | |
---|---|---|---|
Cholesterol | 10.12mg | 11% | |
Sodium | 780.96mg | 102% | |
Potassium | 236.99mg | 16% | |
Total Carbs | 5.94g | 6% | |
Sugars | 3.91g | 49% | |
Dietary Fiber | 1.96g | 25% | |
Protein | 2.38g | 15% | |
Vitamin C | 6.8mg | 35% | |
Vitamin A | 0.9mg | 99% | |
Iron | 112.8mg | 1972% | |
Calcium | 133.9mg | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.