Herbed Potato Wedges Recipe

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Herbed Potato Wedges
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Ingredients:

Directions:

  1. Cut potatoes into quarters; place in a large bowl. Drizzle with butter and lemon juice; toss to coat. Combine the Parmesan cheese, thyme, salt and pepper; sprinkle over potatoes and toss to coat.
  2. Transfer to a 2-qt. microwave-safe dish. Loosely cover with waxed paper and microwave on high for 8-11 minutes or until tender. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.71 Kcal (606 kJ)
Calories from fat 33.75 Kcal
% Daily Value*
Total Fat 3.75g 6%
Cholesterol 10.58mg 4%
Sodium 412.21mg 17%
Potassium 659.82mg 14%
Total Carbs 23.35g 8%
Sugars 1.56g 6%
Dietary Fiber 2.96g 12%
Protein 5.27g 11%
Vitamin C 13.9mg 23%
Iron 1.8mg 10%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 93.96 Kcal (393 kJ)
Calories from fat 21.91 Kcal
% Daily Value*
Total Fat 2.43g 6%
Cholesterol 6.87mg 4%
Sodium 267.64mg 17%
Potassium 428.41mg 14%
Total Carbs 15.16g 8%
Sugars 1.01g 6%
Dietary Fiber 1.92g 12%
Protein 3.42g 11%
Vitamin C 9mg 23%
Iron 1.2mg 10%
Calcium 58.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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